It took me a long time to make this leap.  But I finally did it! I became a coach to help other people achieve the results that I have ...

25 weeks pregnant. Feeling great! Still doing Chalean Extreme, and venturing into veganism.  26 weeks. Virtually no pregnancy cravi...

Risotto-Stuffed Acorn Squash I found this in a "note" on my Facebook page, from 2010. I'd just gotten back from a Chi...

I get asked about my food and recipes quite a bit, and I am super-flattered. I try to always eat clean and vegan and am always inventing new...

"From now on, start with why." - Simon Sinek Here's mine: I am 27 and since the birth of my daughter and pregnancy with m...

A few months ago, my sister and I sat at my kitchen table and talked about nutritional yeast and her college mission trips and my unconfirme...

Happiness is a choice.  Nothing fancy today. No catchy DIY projects or bourgeois vegan recipes...just me getting my thoughts out, an...